42 months without a cigarette, YAY ME!!! that though is part of the cause of my fat arse~

My Inspiration Quote for the day!

IT'S NOT ABOUT HOW GOOD YOU ARE BUT HOW BAD YOU WANT IT!!

Someone will always be prettier.
They will always be smarter.
Their house will be bigger.
They will drive a better car.
Their children will do better in school.
And their husband will fix more things around the house.
So let it go, and love you and your circumstances.
Think about it.
The prettiest woman in the world can have hell in her heart.
And the most highly favored Woman on your job may be unable to have children.
And the richest woman you know, she's got the car, the house, the clothes....might be lonely.
And the word says if "I have not Love, I am nothing."
So, again, love you.
Love who you are.
Look in the mirror in the morning and smile and say "I am too blessed to be stressed and too anointed to be disappointed!"
"Winners make things happen. Losers let things happen."
"To the world you might be one person, but to one person you just might be the world".


Have a Fabulous Day!!Go out there and succeed!

Food Diary- Day 1

Breakfast
sultana bran- trim milk
coffee -trim milk

Lunch
2 slices wholemeal sandwich bread
1 slice ham
tomato, lettuce, edam cheese, lite mayo.
coffee

off to find some water.. LOL

2 strawberries yummo!!
Managed to "find" the energy to clean right through, listens to the washing machine and thinks yup should hang it out eh.. Off to mow lawns and then walkin to get miss 5 from school ...

Dinner
ham steak
pineapple
tomato and oven fries.

adds the bad things i ate today
handful of chicken chips,
handful abe's bagel crisps
piece of lemon shortcake :(
I figure if i can't be HONEST why bother doing this at all.... walks off in shame

trim milk, 1 tsp milo...
Bedtime...